Thursday, 1 January 2009
I started my weight watchers journey (this time) back in May 08.
It has been a very slow journey for me, souly because I am lazy and unmotivated.
My weight slowly drops off, although my eating habits are fairly good, my job involves sitting down all day.
As a busy mother and wife, I never do find time for myself to exercise, leaving it until late in the evening then loosing interest.
This is where it all has to change. I must learn to involve exercise in my daily life and change those habits in order to shift the weight.
May the jouney commence....